剣道
けんどう (kendo)
English: Kendo
Simplified: 剑道
Traditional: 劍道
The way of the sword; a modern Japanese martial art that disciplines character through the principles of the katana. Daily keiko applies this philosophy in every bow, strike, and interaction.
→ Learn more気剣体一致
きけんたいいっち (ki-ken-tai itchi)
English: Unity of spirit, sword, and body
Simplified: 气剑体一致
Traditional: 氣劍體一致
The moment when fighting spirit, sword strike, and footwork arrive as one decisive action. Judges look for this unity when awarding ippon; without it, even a loud strike may fail.
→ Learn more残心
ざんしん (zanshin)
English: Remaining spirit
Simplified: 残心
Traditional: 殘心
Alert readiness maintained after a strike, showing the kendoka is still prepared for the opponent's response. Dropping kamae or turning away immediately after striking can negate an otherwise valid ippon.
→ Learn more攻め
せめ (seme)
English: Pressure / offensive initiative
Simplified: 攻势
Traditional: 攻勢
Psychological and physical pressure applied to disrupt the opponent's kamae and create an opening. Effective seme uses the eyes, breathing, and subtle sword movement—not reckless charging.
→ Learn more間合
まあい (maai)
English: Combative distance
Simplified: 间合
Traditional: 間合
The distance between opponents where strikes can land with correct timing. Controlling maai—closing, opening, or holding—is central to both keiko and shiai strategy.
→ Learn more礼法
れいほう (rei-ho)
English: Etiquette and ceremonial conduct
Simplified: 礼法
Traditional: 禮法
The formal code of bowing, respect, and conduct that frames all kendo practice. Rei-ho is not decoration—it trains humility and awareness that carry into every exchange.
→ Learn more修行
しゅぎょう (shugyo)
English: Austere training / spiritual discipline
Simplified: 修行
Traditional: 修行
Sustained, demanding practice undertaken to refine skill and character over years. In kendo, shugyo means showing up through fatigue, failure, and repetition without losing sincerity.
→ Learn more平常心
へいじょうしん (heijoshin)
English: Calm, ordinary mind
Simplified: 平常心
Traditional: 平常心
A balanced mental state free from panic or arrogance during pressure. Maintaining heijoshin in shiai helps a kendoka strike decisively without overcommitting or hesitating.
→ Learn more武道
ぶどう (budo)
English: Martial way
Simplified: 武道
Traditional: 武道
Japanese martial arts pursued as a path of personal development, not mere combat skill. Kendo situates competition within this broader budo framework of character cultivation.
→ Learn more剣の理法
けんのりほう (katana no riho)
English: Principles of the sword
Simplified: 剑之理法
Traditional: 劍之理法
The combative logic, posture, timing, and spirit inherited from classical swordsmanship. Modern kendo preserves these principles through standardized technique even with the shinai.
→ Learn more竹刀
しない (shinai)
English: Bamboo sword
Simplified: 竹刀
Traditional: 竹刀
The four-strip bamboo practice sword used in nearly all kendo keiko and shiai. Proper shinai care—inspection, oiling, and replacement—prevents injury and maintains hasuji.
→ Learn more面
めん (men)
English: Head guard / head strike target
Simplified: 面
Traditional: 面
The helmet protecting the head, and one of the four valid strike zones. Men-uchi must strike the center of the men with correct hasuji and follow-through to score ippon.
→ Learn more小手
こて (kote)
English: Forearm guard / wrist strike target
Simplified: 小手
Traditional: 小手
Gauntlets protecting the wrists and forearms, and a primary scoring target. Kote-uchi is often practiced from debana timing when the opponent's hands rise.
→ Learn more胴
どう (do)
English: Torso guard / body strike target
Simplified: 胴
Traditional: 胴
The chest and abdomen protector, and a valid strike zone on the right side. Do-uchi requires a diagonal cut with the correct angle; striking the tare is invalid.
→ Learn more垂れ
たれ (tare)
English: Waist and thigh protector
Simplified: 垂
Traditional: 垂
The apron-like lower protector covering the waist and thighs. Strikes to the tare do not score; distinguishing do from tare is essential for both strikers and shinpan.
→ Learn more防具
ぼうぐ (bogu)
English: Protective armor (full set)
Simplified: 防具
Traditional: 防具
The complete set of kendo armor: men, kote, do, and tare. Bogu must fit properly so protection does not restrict movement or encourage sloppy posture.
→ Learn more剣道着
けんどうぎ (kendogi)
English: Kendo jacket
Simplified: 剑道着
Traditional: 劍道着
The thick cotton top worn during practice, designed to absorb sweat and withstand gripping. A properly tied obi keeps the jacket secure through vigorous keiko.
→ Learn more袴
はかま (hakama)
English: Divided skirt trousers
Simplified: 袴
Traditional: 袴
Traditional wide-legged trousers worn over the kendogi. Correct hakama length and tying allow free okuri-ashi without tripping or restricting the hips.
→ Learn more木刀
ぼくとう (bokuto)
English: Wooden sword
Simplified: 木刀
Traditional: 木刀
A solid wooden practice sword used for kata and some kihon. Bokuto demands precise control because there is no bogu to absorb impact.
→ Learn more手拭
てぬぐい (tenugui)
English: Head cloth
Simplified: 手拭
Traditional: 手拭
A cotton cloth worn under the men to absorb sweat and cushion the head. Folding and tying the tenugui correctly is part of basic dojo preparation before keiko.
→ Learn more礼
れい (rei)
English: Bow / respect
Simplified: 礼
Traditional: 禮
A formal bow expressing respect to partners, teachers, and the dojo. Rei opens and closes every keiko session and is performed before and after each shiai bout.
→ Learn more蹲踞
そんきょ (sonkyo)
English: Squatting bow position
Simplified: 蹲踞
Traditional: 蹲踞
The formal squat taken at the start and end of shiai, with shinai held at the left hip. Rising from sonkyo to chudan signals readiness when the referee calls hajime.
→ Learn more中段の構え
ちゅうだんのかまえ (chudan-no-kamae)
English: Middle-level stance
Simplified: 中段之构
Traditional: 中段之構
The foundational kamae with the shinai tip aimed at the opponent's throat. Nearly all modern kendo instruction begins here; unstable chudan undermines every technique built upon it.
→ Learn more構え
かまえ (kamae)
English: Stance / combative posture
Simplified: 构
Traditional: 構
Any combative posture positioning sword, body, and spirit relative to the opponent. Good kamae protects openings while projecting seme; losing kamae invites counterattack.
→ Learn more上段の構え
じょうだんのかまえ (jodan-no-kamae)
English: High-level stance
Simplified: 上段之构
Traditional: 上段之構
A raised stance with the shinai held above the head, threatening men from above. Jodan demands strong spirit and precise timing because the body exposes more openings.
→ Learn more下段の構え
げだんのかまえ (gedan-no-kamae)
English: Low-level stance
Simplified: 下段之构
Traditional: 下段之構
A lowered stance with the shinai tip directed toward the opponent's kote or lower body. Gedan can draw the opponent's strike upward, creating debana opportunities.
→ Learn more黙想
もくそう (mokuso)
English: Silent meditation
Simplified: 默想
Traditional: 默想
Seated meditation at the start and end of keiko to calm the mind and focus intent. Mokuso transitions practitioners from daily life into the disciplined space of the dojo.
→ Learn more正座
せいざ (seiza)
English: Formal kneeling
Simplified: 正座
Traditional: 正座
Kneeling with legs folded beneath the body, used during mokuso, instruction, and bowing. Maintaining upright seiza without slouching reflects discipline and respect.
→ Learn moreお願いします
おねがいします (onegaishimasu)
English: Please (training request)
Simplified: 请多指教
Traditional: 請多指教
Spoken when requesting or beginning practice with a partner, expressing humility and readiness to learn. It is paired with arigato gozaimashita after keiko.
→ Learn more中心
ちゅうしん (chushin)
English: Center / core posture
Simplified: 中心
Traditional: 中心
The vertical axis of the body maintained through the hips and spine in kamae. Losing chushin—leaning, twisting, or rising—weakens strikes and invites counterattack.
→ Learn more頭を起こす
あたまをおこす (atama-o-okosu)
English: Raising the head
Simplified: 抬头
Traditional: 抬頭
Holding the head upright in kamae so the center of gravity stays over the hips and the eyes can take in the whole opponent. Because the head is the body's heaviest part, leaning it forward shifts balance outside the torso and makes movement unstable.
→ Learn more肩を縮こませる
かたをちこませる (kata-o-chikomaseru)
English: Hunching the shoulders
Simplified: 缩肩
Traditional: 縮肩
Pulling the shoulders inward and upward in kamae. This pushes the head forward and restricts arm mobility—avoid it by dropping the shoulders back and keeping the chest open.
→ Learn more左手
ひだりて (hidari-te)
English: Left hand (grip)
Simplified: 左手
Traditional: 左手
The lower hand on the shinai that anchors tenouchi. Keep the forearm off the do—a gap (kūkan) between forearm and torso lets the left-arm muscles engage.
→ Learn more送り足
おくりあし (okuri-ashi)
English: Sliding step
Simplified: 送足
Traditional: 送足
The fundamental footwork in which the rear foot pushes and the front foot glides forward, then the rear foot follows without crossing. Okuri-ashi preserves kamae and orientation toward the opponent.
→ Learn more踏み込み足
ふみこみあし (fumikomi-ashi)
English: Stamping step
Simplified: 踏込足
Traditional: 踏込足
A sharp stamping step that drives the body into striking distance with decisive sound. Poor fumikomi—too shallow, too heavy, or off-balance—disrupts ki-ken-tai-itchi.
→ Learn more歩み足
あゆみあし (ayumi-ashi)
English: Walking step
Simplified: 步足
Traditional: 步足
Normal walking footwork used when closing or opening maai without striking. Ayumi-ashi appears in kata and when repositioning during ji-geiko.
→ Learn more継ぎ足
つぎあし (tsugi-ashi)
English: Following step
Simplified: 继足
Traditional: 繼足
A step in which the rear foot advances to meet the front foot, maintaining balance after okuri-ashi or fumikomi. Tsugi-ashi completes the footwork cycle before the next action.
→ Learn more素振り
すぶり (suburi)
English: Practice swings
Simplified: 素振
Traditional: 素振
Repeated cutting motions performed without a partner to build tenouchi, hasuji, and shoulder endurance. Suburi is typically the first physical activity in daily keiko.
→ Learn more切り返し
きりかえし (kirikaeshi)
English: Cutting and returning drill
Simplified: 切返
Traditional: 切返
A core drill alternating men strikes with sayu-men (left and right cuts) while advancing and retreating. Kirikaeshi builds stamina, rhythm, and correct fumikomi in a structured format.
→ Learn more刃筋
はすじ (hasuji)
English: Blade angle / cutting plane
Simplified: 刃筋
Traditional: 刃筋
The angle and plane along which the shinai should travel for a valid cut. Incorrect hasuji—twisting or slapping—produces weak strikes that shinpan will not recognize as ippon.
→ Learn more手の内
てのうち (tenouchi)
English: Grip and hand technique
Simplified: 手内
Traditional: 手內
The way the hands grip and control the shinai through a strike, using the left hand as the pivot and the right to snap. Proper tenouchi creates sharp hasuji without excessive arm tension.
→ Learn more体当たり
たいあたり (taiatari)
English: Body check / body collision
Simplified: 体当
Traditional: 體當
A controlled body collision used to break the opponent's posture and close distance. Taiatari must stay low and centered; reckless charging without kamae is penalized in shiai.
→ Learn more体捌き
たいさばき (tai-sabaki)
English: Body evasion
Simplified: 体捌
Traditional: 體捌
Shifting the body off the line of attack while maintaining balance and kamae. Tai-sabaki is essential for oji-waza such as nuki and kaeshi.
→ Learn more面打ち
めんうち (men-uchi)
English: Head strike
Simplified: 面打
Traditional: 面打
A strike to the center of the men with correct hasuji, spirit, and follow-through. Men is the most frequently practiced and scored technique in kendo.
→ Learn more小手打ち
こてうち (kote-uchi)
English: Wrist strike
Simplified: 小手打
Traditional: 小手打
A quick strike to the opponent's kote, often timed as the hands rise. Kote-uchi requires precise distance and tenouchi because the target is smaller than men.
→ Learn more胴打ち
どううち (do-uchi)
English: Body strike
Simplified: 胴打
Traditional: 胴打
A diagonal cut to the right side of the opponent's do. Do-uchi demands correct angle and commitment; striking too low into the tare is invalid.
→ Learn more突き
つき (tsuki)
English: Thrust
Simplified: 突
Traditional: 突
A thrust to the throat (tsuki-dare) using the shinai tip. Tsuki is restricted in many junior divisions and demands exceptional control because of injury risk.
→ Learn more出鼻の技
でばなのわざ (debana-waza)
English: Technique at the outset
Simplified: 出鼻之技
Traditional: 出鼻之技
Striking the instant the opponent begins a movement, intercepting their intent before the attack fully forms. Debana-men and debana-kote are classic examples prized in shiai.
→ Learn more応じ技
おうじわざ (oji-waza)
English: Counter techniques
Simplified: 应技
Traditional: 應技
Techniques that respond to the opponent's attack rather than initiating first. Oji-waza includes kaeshi, nuki, suriage, and debana, requiring sharp reading of timing.
→ Learn more仕掛け技
しかけわざ (shikake-waza)
English: Initiating techniques
Simplified: 仕挂技
Traditional: 仕掛技
Techniques in which the kendoka creates the opening and strikes first. Shikake-waza relies on seme, footwork, and feints to draw the opponent into a vulnerable position.
→ Learn more返し技
かえしわざ (kaeshi-waza)
English: Return / deflecting counter
Simplified: 返技
Traditional: 返技
Blocking the opponent's strike on your shinai and immediately counterattacking. Kaeshi-men and kaeshi-do are staple oji-waza taught after basic strikes are established.
→ Learn more抜き技
ぬきわざ (nuki-waza)
English: Drawing-out counter
Simplified: 抜技
Traditional: 抜技
Evading the opponent's attack by moving off the line and striking as they pass. Nuki-men and nuki-do require precise tai-sabaki and calm reading of the opponent's intent.
→ Learn more引き技
ひきわざ (hiki-waza)
English: Retreating techniques
Simplified: 引技
Traditional: 引技
Strikes delivered while moving backward, drawing the opponent forward into your attack. Hiki-do and hiki-kote exploit overcommitment when the opponent pursues too eagerly.
→ Learn more稽古
けいこ (keiko)
English: Practice / training
Simplified: 稽古
Traditional: 稽古
The act of training in kendo, encompassing everything from suburi to shiai-geiko. Consistent keiko over years—not occasional intense sessions—is what builds true skill.
→ Learn more基本
きほん (kihon)
English: Fundamentals
Simplified: 基本
Traditional: 基本
Basic techniques practiced in fixed patterns with a motodachi, including men, kote, do, and tsuki from chudan-no-kamae. Kihon drills isolate correct form before adding speed and variation.
→ Learn more形
かた (kata)
English: Forms (paired patterns)
Simplified: 形
Traditional: 形
Prearranged paired sequences performed with bokuto, preserving classical sword principles. Kata is required for dan examinations and deepens understanding beyond shinai-only practice.
→ Learn more地稽古
じげいこ (ji-geiko)
English: Free sparring practice
Simplified: 地稽古
Traditional: 地稽古
Unstructured practice where partners strike freely within agreed intensity. Ji-geiko is where kihon meets reality—testing seme, timing, and composure against a live opponent.
→ Learn more掛稽古
かかりげいこ (kakari-geiko)
English: Intensive attack practice
Simplified: 挂稽古
Traditional: 掛稽古
One kendoka attacks continuously while the motodachi receives and counters, building stamina and spirit under pressure. Kakari-geiko is among the most demanding formats in keiko.
→ Learn more打込稽古
うちこみげいこ (uchikomi-geiko)
English: Striking-in practice
Simplified: 打込稽古
Traditional: 打込稽古
Repeated strikes against a motodachi who presents openings, focusing on correct form at speed. Uchikomi-geiko bridges kihon and ji-geiko by adding movement and timing.
→ Learn more互角稽古
ごかくげいこ (gokaku-geiko)
English: Practice between equals
Simplified: 互角稽古
Traditional: 互角稽古
Keiko between partners of similar skill who challenge each other without fixed attacker/receiver roles. Gokaku-geiko develops mutual growth and honest exchange.
→ Learn more試合稽古
しあいげいこ (shiai-geiko)
English: Match-style practice
Simplified: 试合稽古
Traditional: 試合稽古
Practice conducted under shiai rules and intensity to prepare for tournaments. Shiai-geiko trains decision-making, zanshin, and composure in a competitive frame.
→ Learn more元太刀
もとだち (motodachi)
English: Receiver / instructor partner
Simplified: 元太刀
Traditional: 元太刀
The senior or receiving partner in kihon and uchikomi who presents correct openings and gives feedback. A good motodachi adjusts intensity to the striker's level.
→ Learn more掛り手
かかりて (kakarite)
English: Attacker in kakari-geiko
Simplified: 挂手
Traditional: 掛手
The kendoka who attacks continuously in kakari-geiko, pushing spirit and stamina to the limit. The kakarite must maintain ki-ken-tai-itchi even as fatigue sets in.
→ Learn more試合
しあい (shiai)
English: Match / competition
Simplified: 试合
Traditional: 試合
A formal kendo match between two competitors judged by shinpan. Shiai tests technique under pressure but must be pursued within the larger frame of character development.
→ Learn more一本
いっぽん (ippon)
English: Single valid point
Simplified: 一本
Traditional: 一本
One full point awarded for a valid strike demonstrating ki-ken-tai-itchi, correct target, hasuji, spirit, and zanshin. In most formats, a single ippon wins the match.
→ Learn more三本勝負
さんぼんしょうぶ (sanbon-shobu)
English: Best of three points
Simplified: 三本胜负
Traditional: 三本勝負
A match format where the first competitor to score two ippon wins. Sanbon-shobu is common in team tournaments and many individual events.
→ Learn more始め
はじめ (hajime)
English: Begin
Simplified: 开始
Traditional: 開始
The referee's call to start or resume fighting after sonkyo or a pause. Competitors rise from sonkyo to chudan when hajime is announced.
→ Learn more止め
やめ (yame)
English: Stop
Simplified: 停止
Traditional: 停止
The referee's call to halt the match, whether for a scored point, infraction, or time limit. Upon yame, competitors return to sonkyo before the next hajime.
→ Learn more審判
しんぱん (shinpan)
English: Referee
Simplified: 裁判
Traditional: 裁判
A certified official who judges valid ippon, calls hajime and yame, and penalizes infractions. Three shinpan typically oversee each shiai bout from different angles.
→ Learn more延長
えんちょう (encho)
English: Overtime / extension
Simplified: 延长
Traditional: 延長
Additional time played when a match ends without a decisive winner. Encho continues until one ippon is scored or hantei is called.
→ Learn more判定
はんてい (hantei)
English: Decision (judges' verdict)
Simplified: 判定
Traditional: 判定
A judges' decision awarded when encho ends without ippon, based on superiority in spirit, technique, and dominance. Hantei is avoided when possible but resolves deadlocked matches.
→ Learn more仲介
ちゅうかい (chukai)
English: Match coordinator / timekeeper
Simplified: 仲介
Traditional: 仲介
The official who manages timing, announces scores, and coordinates between competitors and shinpan. The chukai ensures the bout proceeds smoothly and on schedule.
→ Learn more反則
はんそく (hansoku)
English: Foul / infraction
Simplified: 犯规
Traditional: 犯規
A rule violation such as stepping out of bounds, dangerous tsuki, or ignoring yame. Accumulated hansoku can result in penalty points or disqualification.
→ Learn more道場
どうじょう (dojo)
English: Training hall
Simplified: 道场
Traditional: 道場
The place where kendo is practiced, treated with respect as sacred training ground. Entering and leaving the dojo is always accompanied by rei toward the kamiza.
→ Learn more級
きゅう (kyu)
English: Kyu rank (student grades)
Simplified: 级
Traditional: 級
Student grades below dan, typically numbered descending (6th kyu to 1st kyu) as skill increases. Kyu examinations test kihon, rei-ho, and basic kata.
→ Learn more段
だん (dan)
English: Dan rank (black belt grades)
Simplified: 段
Traditional: 段
Advanced grades beginning at shodan (1st dan), recognizing sustained mastery and maturity. Dan examinations intensify in ji-geiko, kata, and tactical understanding.
→ Learn more初段
しょだん (shodan)
English: First dan
Simplified: 初段
Traditional: 初段
The first dan rank, marking the transition from student to qualified practitioner. Shodan candidates must demonstrate consistent ki-ken-tai-itchi and the ability to train independently.
→ Learn more先生
せんせい (sensei)
English: Teacher / instructor
Simplified: 老师
Traditional: 老師
A qualified instructor who guides keiko, corrects technique, and models rei-ho. The term sensei carries deep respect and is used for teachers one studies under directly.
→ Learn more先輩
せんぱい (sempai)
English: Senior practitioner
Simplified: 前辈
Traditional: 前輩
A senior member of the dojo who leads by example and assists juniors. Sempai responsibilities include helping kohai with equipment, etiquette, and basic technique.
→ Learn more後輩
こうはい (kohai)
English: Junior practitioner
Simplified: 后辈
Traditional: 後輩
A junior member of the dojo who learns from sempai and sensei with humility. Kohai show respect through attentive listening, prompt rei, and diligent keiko.
→ Learn more錬士
れんし (renshi)
English: Renshi title (6th dan+)
Simplified: 炼士
Traditional: 錬士
An honorary title awarded to accomplished 6th dan practitioners who demonstrate teaching ability and character. Renshi recognizes contribution to kendo beyond personal skill.
→ Learn more教士
きょうし (kyoshi)
English: Kyoshi title (7th dan+)
Simplified: 教士
Traditional: 教士
A senior teaching title awarded to distinguished 7th dan practitioners with proven instructional leadership. Kyoshi holders shape dojo culture and federation standards.
→ Learn more上座
かみざ (kamiza)
English: Upper seat / place of honor
Simplified: 上座
Traditional: 上座
The upper or head end of the dojo where a kamidana or flag may be placed, treated as the place of honor. Practitioners bow toward kamiza when entering and leaving the dojo.
→ Learn more正面打ち
しょうめんうち (shomen-uchi)
English: Straight men strike
Simplified: 正面打击
Traditional: 正面打擊
A straight strike to the center of the men, the most fundamental scoring cut in kendo. Shomen-uchi trains correct hasuji, tenouchi, and fumikomi as the basis for all other men variations.
→ Learn more近間
ちかま (chika-ma)
English: Close distance
Simplified: 近间
Traditional: 近間
A close ma-ai where swords may cross or nearly touch, increasing pressure and reducing reaction time. Techniques at chika-ma demand sharp seme and calm decision-making.
→ Learn more距離
きょり (kyori)
English: Distance
Simplified: 距离
Traditional: 距離
The spatial interval between opponents, closely related to ma-ai but emphasizing measurable spacing for strikes and footwork. Controlling kyori is essential for valid datotsu.
→ Learn more入り身
いりみ (ikimi)
English: Entering the body / closing in
Simplified: 入身
Traditional: 入身
Closing distance by advancing the body into the opponent's space while maintaining kamae, often combined with seme before striking. Effective ikimi creates openings without reckless charging.
→ Learn more正攻法
せいこうほう (seiko-ho)
English: Direct attacking method
Simplified: 正攻法
Traditional: 正攻法
A straightforward offensive approach that pressures the opponent's center line without deception. Seiko-ho relies on strong seme, spirit, and correct technique rather than feints.
→ Learn more拍子
ひょうし (hyoshi)
English: Rhythm / tempo
Simplified: 拍子
Traditional: 拍子
The rhythmic timing of movement, breathing, and strikes in an exchange. Reading and breaking the opponent's hyoshi is central to debana and oji-waza.
→ Learn more逆胴
ぎゃくどう (gyaku-do)
English: Reverse-side do strike
Simplified: 逆胴
Traditional: 逆胴
A strike to the left side of the opponent's do (when facing them), distinct from the standard right-side do-uchi. Gyaku-do requires precise angle and is less common in basic kihon.
→ Learn more一拍子
いちびょうし (ichi-byoshi)
English: Single beat / one tempo
Simplified: 一拍子
Traditional: 一拍子
Executing seme and strike within a single rhythmic beat, with no wasted motion between intention and datotsu. Ichi-byoshi embodies decisive ki-ken-tai-itchi.
→ Learn more三つの先
みっつのせん (mittsu-no-sen)
English: The three initiatives
Simplified: 三先打法
Traditional: 三先打法
The classical framework of sen (initiative), sensen-no-sen (seizing the initiative before the opponent acts), and go-no-sen (responding after the opponent begins). Understanding all three deepens tactical reading in keiko and shiai.
→ Learn more先
せん (sen)
English: Initiative / taking the lead
Simplified: 先
Traditional: 先
The initiative to strike first with correct spirit and timing. Sen is not mere speed—it is the right to attack earned through seme and reading the opponent's kamae.
→ Learn more先の先
せんせんのせん (sensen-no-sen)
English: Initiative before the initiative
Simplified: 先之先
Traditional: 先之先
Striking at the moment the opponent decides to attack but before their strike fully manifests—intercepting intent at its birth. Debana-waza often expresses sensen-no-sen.
→ Learn more後の先
ごのせん (go-no-sen)
English: Initiative within response
Simplified: 后之先
Traditional: 後之先
Allowing the opponent to move first, then seizing the initiative within their action to counterstrike. Oji-waza such as kaeshi and suriage embody go-no-sen.
→ Learn more上席
じょうせき (jo-seki)
English: Upper seat / senior side
Simplified: 上席
Traditional: 上席
The senior or honor side of the dojo, opposite shimoseki. Seating and bowing toward jo-seki reflects dojo hierarchy and respect for teachers and seniors.
→ Learn more着座
ちゃくざ (chakuza)
English: Seated position (formal)
Simplified: 着座
Traditional: 著座
The act of taking a formal seated posture, often used interchangeably with seiza in instruction. Chakuza emphasizes controlled lowering and upright posture before mokuso or receiving teaching.
→ Learn more九歩の間
きゅうほのま (kyu-ho-no-ma)
English: Nine-step distance
Simplified: 九步之间
Traditional: 九步之間
A traditional reference distance of roughly nine steps between opponents, used to conceptualize issoku-itto-no-maai and the space required to launch a valid strike.
→ Learn more足さばき
あしさばき (ashi-sabaki)
English: Footwork / leg handling
Simplified: 步法
Traditional: 步法
The overall skill of moving the feet—okuri-ashi, fumikomi, ayumi-ashi, and tsugi-ashi—to maintain balance, ma-ai, and readiness. Ashi-sabaki is often called the foundation of kendo.
→ Learn more剣先
けんせん (kensen)
English: Sword tip / point
Simplified: 剑尖
Traditional: 劍尖
The tip of the shinai, aimed at the opponent's throat in chudan-no-kamae. Controlling kensen expresses seme and threatens valid tsuki while protecting one's own openings.
→ Learn more目付
めつけ (metsuke)
English: Gaze / visual focus
Simplified: 目付
Traditional: 目付
Where and how the eyes focus during keiko—typically broad awareness of the opponent rather than staring at a single target. Correct metsuke supports reading intent and maintaining heijoshin.
→ Learn more稽古法
けいこうほう (keiko-ho)
English: Training methods
Simplified: 稽古法
Traditional: 稽古法
The systematic methods of dojo practice—kihon-geiko, uchikomi, kakari, ji-geiko, and gokaku-geiko—each serving a distinct purpose in building technique and spirit.
→ Learn more踏み込み動作
ふみこみどうさ (fumikomi-dosa)
English: Stamping-step movement
Simplified: 踏込动作
Traditional: 踏込動作
The coordinated body action of fumikomi-ashi combined with strike, kiai, and follow-through. Fumikomi-dosa is drilled repeatedly in suburi and kihon to make the stamping step instinctive.
→ Learn more打突
だとつ (datotsu)
English: Strike and thrust
Simplified: 打突
Traditional: 打突
The combined concept of striking (uchi) and thrusting (tsuki) as valid scoring actions. Datotsu must show correct spirit, sword path, and body movement to be recognized as ippon.
→ Learn more打突動作
だとつどうさ (datotsu-dosa)
English: Striking action
Simplified: 打突动作
Traditional: 打突動作
The full physical motion of delivering a strike or thrust, integrating footwork, hip rotation, tenouchi, and zanshin. Polished datotsu-dosa is the goal of daily kihon.
→ Learn more打突の機会
だとつのきかい (datotsu-no-kikai)
English: Opportunity to strike
Simplified: 打突机会
Traditional: 打突機會
A moment when the opponent's kamae opens and a valid strike becomes possible. Creating and recognizing datotsu-no-kikai is the essence of seme and waza application.
→ Learn more上下素振り
じょうげすぶり (joge-suburi)
English: Vertical suburi
Simplified: 上下素振
Traditional: 上下素振
Practice swings raising the shinai straight overhead and cutting down vertically. Joge-suburi builds shoulder flexibility and the basic men striking path used in kihon and warm-up.
→ Learn more結ぶ
むすぶ (mosubu)
English: Tying the sageo
Simplified: 结绳
Traditional: 結繩
The ritual of tying the shinai sageo after keiko, symbolizing respect for the equipment and closure of practice. Mosubu is performed calmly with attention to neatness.
→ Learn more払い技
はらいわざ (harai-waza)
English: Deflecting techniques
Simplified: 拨击招式
Traditional: 撥擊招式
Techniques that brush the opponent's shinai aside to create an opening, then strike. Common forms include harai-men, harai-kote, and harai-do.
→ Learn more巻き技
まきわざ (maki-waza)
English: Wrapping techniques
Simplified: 卷技
Traditional: 捲技
Techniques that wrap or spiral around the opponent's shinai to displace it before striking. Variants include maki-men and maki-kote.
→ Learn more二・三段技
にさんだんわざ (ni-san-dan-waza)
English: Two- and three-step combinations
Simplified: 连击招式
Traditional: 連擊招式
Continuous strikes delivered in two or three beats while maintaining pressure. Examples include kote-men, kote-do, men-men, and kote-men-do combinations.
→ Learn moreかつぎ技
かつぎわざ (katsugi-waza)
English: Shouldering techniques
Simplified: 担击招式
Traditional: 擔擊招式
Techniques that lift the shinai to the shoulder (katsugi) before striking, often to draw a reaction from the opponent. Includes katsugi-men and katsugi-kote.
→ Learn moreすり上げ技
すりあげわざ (suriage-waza)
English: Upward deflecting techniques
Simplified: 格击招式
Traditional: 格擊招式
Oji-waza that slide upward along the opponent's shinai to deflect their attack and counterstrike. Forms include suriage-men, suriage-kote, and suriage-do.
→ Learn more一本打ち技
いっぽんうちわざ (ippon-uchi-waza)
English: Single decisive strike techniques
Simplified: 一本打技
Traditional: 一本打技
Shikake-waza delivering one fully committed strike or thrust—men, kote, do, or tsuki—with perfect timing and ki-ken-tai-ichi. The foundation of proactive attack.
→ Learn more連続技
れんぞくわざ (renzoku-waza)
English: Continuous strike techniques
Simplified: 连续技
Traditional: 連續技
Chains of strikes that keep the opponent off balance, such as kote-men or kote-men-do. Often drilled in keiko as renzoku men or renzoku kote on the same target.
→ Learn more押さえ技
おさえわざ (osae-waza)
English: Pressing techniques
Simplified: 押技
Traditional: 押技
Shikake-waza that press the opponent's shinai to the side, creating an opening from which to strike—commonly osae-men or osae-kote.
→ Learn more張り技
はりわざ (hari-waza)
English: Slapping-aside techniques
Simplified: 张技
Traditional: 張技
Similar to harai-waza but uses a sharp slap on the opponent's blade to unbalance their guard and create an opening for men or kote.
→ Learn more気合
きあい (kiai)
English: Spirit shout
Simplified: 气合
Traditional: 氣合
The vocal expression of spirit and commitment during a strike. Kiai demonstrates resolve to shinpan and unifies breathing with ki-ken-tai-ichi.
→ Learn more鍔迫り合い
つばぜりあい (tsubazeriai)
English: Tsuba lock at close range
Simplified: 锷迫合
Traditional: 鍔迫合
Close-range engagement where tsuba meet and shinai are locked. Hiki-waza such as hiki-men and hiki-do are often launched by stepping back from tsubazeriai.
→ Learn more打ち落とし
うちおとし (uchi-otoshi)
English: Knocking-down techniques
Simplified: 打落招式
Traditional: 打落招式
Techniques that forcefully knock the opponent's shinai downward before striking. Variants include uchi-otoshi-men, uchi-otoshi-kote, and uchi-otoshi-do.
→ Learn more二刀
にとう (nito)
English: Two-sword style
Simplified: 二刀
Traditional: 二刀
The style of wielding two swords, historically associated with Miyamoto Musashi. In modern kendo, nito is a rare specialization with distinct rules and equipment.
→ Learn more一足一刀
いっそくいっとう (issoku-itto)
English: One step, one sword
Simplified: 一足一刀
Traditional: 一足一刀
The principle that one fumikomi step should carry the shinai into valid striking distance—issoku-itto-no-maai. This concept unifies footwork, distance, and datotsu timing.
→ Learn more片手技
かたてわざ (katate-waza)
English: One-handed techniques
Simplified: 片手技
Traditional: 片手技
Techniques executed with one hand on the shinai, requiring exceptional tenouchi and body control. Katate-waza appears in advanced practice and certain kata traditions.
→ Learn more五つの構え
いつつのかまえ (itsutsu-no-kamae)
English: The five kamae
Simplified: 剑道五形
Traditional: 劍道五形
The five classical combative postures in kendo pedagogy: jodan (fire), chudan (water), gedan (earth), hasso (metal), and waki-gamae (wood). Together they map strategic attitudes toward the opponent.
→ Learn more八相の構え
はっそうのかまえ (hasso-no-kamae)
English: Hasso stance
Simplified: 八相
Traditional: 八相
A side-raised stance with the shinai held near the right shoulder, associated with the metal element in the five kamae. Hasso appears in kata and teaches angled entries and counters.
→ Learn more脇構え
わきがまえ (waki-gamae)
English: Side-hidden stance
Simplified: 脇构
Traditional: 脇構
A low side stance concealing the sword along the body, associated with the wood element. Waki-gamae invites the opponent forward and punishes overextension with sudden strikes.
→ Learn more